Michelle is a NASM certified personal trainer and Weight Loss Specialist.  She offers the following services:

Nutritional Counseling

Having trouble knowing what exactly to eat and when to eat it?  Ever hear any of the following:

Abs are made in the kitchen, not the gym

Nutrition is 80/90% of the weight loss battle

Michelle can take all of the guesswork out of it!  She will create, modify and plan your weight loss strategy.   She does this by creating custom meal plans that include foods to your tastes and are easy to follow.

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Personal Training

Custom catered personal training experience.   Ranging from hands on for those beginning their fitness journey to online coaching and exercise plans, depending on your needs.  We come to you and train in your home!

Limited travel area applies.

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Small Group Training

Have a group of friends or neighbors that all want to get fit together?  Small groups create accountability and make training more fun.  Not to mention getting a personal training experience at a fraction of the cost!

Limited travel area applies.

Call:  770-847-0365 for more info and pricing!